Recipes ahoy!

Today at Enrich I made my first recipe for my diabetic cooking in passion time, a banana and apple smoothie. Here is how you make it,

Requirements

Blender

Cup

Banana

Apples

Lite Yogurt

knife

milk.

steps

1 Peel the apple and  banana and then cut above blender cup.

2 Add the light yogurt and milk.

3 Blend then pour into a cup and drink.

If you try this I hope you like it. At the start of the day we were informed about the Southland/Otago chess tournament and that the top six players for each day will be going. Currently I'm 14th on the Friday chess leaderboard so no chess tournament for me this year boo hoo!!! :( I also stated a new Must Do Can Do sheet.

  my mum